Pooja S Mamadapalli

Traditional Yoga Instructor

Pooja’s mission is to reintroduce authentic yoga practices in the western world and blend Yoga philosophy with Western psychology. Pooja’s approach to Yoga emphasizes care, affection, and encouragement toward the body and soul engaged in the practice. She believes that Yoga is about pursuing new possibilities rather than striving for perfection. Consequently, both beginners and experts can equally benefit from Yogasana, provided their practice remains sincere. Pooja has experience working with diverse populations, including children, adolescents with mental health conditions, adults, and elderly individuals.