Our Amazing Yoga Instructors
Erika found yoga and began taking occasional classes at a local studio in 2013. A few months later she lost a loved one and experienced heartache and depression for the first time in her life. The only way she could cope with her pain was through her yoga practice. Realizing the power of healing through yoga, she was inspired to travel and live in India to study and practice under the Ashtanga yoga lineage. Although Ashtanga yoga holds a very special place in her heart, she ultimately decided to complete her 200hr YTT in Hatha yoga in 2020. She then went on to complete a 500hr massage program in 2021. Her mission is to heal people’s physical and emotional pain through the powerful combination of yoga and massage therapy, helping them find relief, inner peace, and balance in their daily lives.
JP Kreuger M.D., D.O.
Medical Doctor, Doctor of Osteopathy, Yoga Instructor