Ayurveda
Ayurveda is an ancient balanced system of medicine and wellness originating from India. It focuses the balance and harmony of mind, body, and spirit to achieve health and well-being. it utilizes personalized lifestyle practices, diet, herbal remedies, and therapeutic techniques to promote vitality, longevity, and a state of overall wellness.
Massage
Our massage focuses on clearing deep muscular issues from the body and realigning posture so you begin feeling open and at ease again.
Holistic Psychotherapy
A therapeutic approach addressing the interconnectedness of the mind, body, and spirit in the healing process.
Life Energy Flow Tai Yi
Tai Yi is an ancient healing modality based in ancient china that works with the channels of energy, or called meridians, of all 12 bodies. The modality is incredibly versatile and can work on a range of issues.
Private Yoga
In this one-on-one setting, a trained yoga instructor works closely with you to create a practice tailored to your unique needs and goals.