Callie Millard

Callie is a warm and compassionate yoga instructor from New York! She moved to Denver in 2021 with her dog Walter and husband Jack. She is dedicated to her passion for promoting holistic wellness and balance in the lives of her students. 

Callie believes in the interconnectedness of mind, body, and spirit. Her teaching style embodies this philosophy, offering classes that blend traditional yoga poses, breathwork, meditation, and mindfulness techniques.

Her classes are designed not only to enhance physical strength and flexibility but also to cultivate mental clarity and emotional well-being.

Outside of yoga, Callie is working towards obtaining a Master of Science in Nutrition and Dietetics!